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Test Driving Couch to 5K Day 3: What Not to Wear
I knew when I started out with Couch to 5K that I was going into it without the proper supplies. And my first few days of running no doubt proved a little harder because I was more uncomfortable than I needed to be thanks to some old shoes and cobbled-together outfits.
At some point during the week I remembered that I had some old Ryka shoes (even older than the Everlasts, but in much better shape) that I’d bought for working out at the gym back when we had a gym membership. The model is called Solace, and they don’t make them any more, but I think it may be an honest-to-goodness running shoe. At the very least it should be a lot better than my other shoes.
One of the reasons I had for starting Couch to 5K when I did was that the weather is nice in the spring where I live, and I figured if I got used to jogging while it wasn’t too warm I’d be more likely to keep it up in the heat of the summer.
